The big fitness and bodybuilding related news in the Netherlands at the moment is the fact that, according to a recent questionnaire amongst seven hundred visitors of ninety-two fitness centers, one out of every hundred athletes is using stuff like anabolic steroids, insulin and growth hormones to gain muscle mass.
Furthermore, one in twenty uses some [...]

Okay, my first official post…
Welcome to the Muscleaneous blog!
On this blog, I will write about my own thoughts, experiences and opinions on training, nutrition and the latest news. I will take a – sometimes harsh – stand on issues, and will not keep my mouth shut. I hope you will appreciate my style! Don’t be [...]